2020-2021 Academic Catalog

PSY 308 Health Psychology

The course will focus on the biological-psychological-social approach to understanding human behavior. Topics will focus on mindfulness and meditative experiences, increasing physical activity, improving sleep quality and managing stress. Students will create projects and explore how certain changes in our health influence our mood and body. It is expected that students will influence the content and material of the course.

Credits

3

Prerequisite

Take PSY-105.

Offered

Odd Year, Spring Semester